Every relationship has its struggles and conflicts. Sometimes, those struggles are difficult to overcome and a couple makes the difficult decision to end their relationship, either mutually or one of the parties decides to leave. Whether you are the one who left or the one who was left, entering a period of separation brings about […]
Separation and Divorce Read More »
Many people experience an episode of what we call depression at least once in their lives. As a matter of fact, research shows that half of North Americans will experience at least one episode of depression in their lifetime. And while there are similarities with people’s experiences of it there can be some differences. Many
Recovering from Depression Read More »
Here is a video from Ted Talks by Johaan Hari about addiction and his finding that the root of addiction is about bonding and repairing broken relationships. What are your thoughts?
What You’ve Thought About Addiction is Wrong Read More »
Oakhill Counselling & Mediation Services is a leading mental health services provider, offering counselling, mediation, & psychological services in Abbotsford, Chilliwack, Langley, and Maple Ridge, and through telehealth.