Tina Leknois

Tina Leknois is a psychotherapist who has been working in the field since 2016. During her years practicing psychotherapy, Tina has worked with individuals and couples utilizing cognitive, behavioural, solution-focused and relational strategies. While applying these forms of therapy, Tina takes a person-centred approach and works collaboratively with her clients to achieve positive outcomes. She has over time become more interested in helping clients who have experienced difficulty maintaining the application of the skills for long term success. Tina helps her clients address their specific internal dynamics that get in their way of experiencing success in implementing healthy skills. She compliments her skills-based framework with a dynamic and emotion-focused approach to assist her clients in overcoming old patterns and addressing the underlying emotional distress that currently prevent them from being the best version of themselves. During the course of her career, Tina has worked with individuals seeking assistance with depression, anxiety, trauma, low self-esteem, relationship issues, interpersonal difficulties, grief, and life transitions. Tina also provides couples therapy. She uses a relational therapy framework to help couples address their interpersonal dynamics within their relationship that keep them stuck.