Fraser Valley EMDR

Our Eye Movement, Desensitization and Reprocessing Therapy

Experience transformative healing with our Eye Movement Desensitization and Reprocessing (EMDR) services. Our highly skilled team of therapists at Oakhill Counselling and Mediation Services brings years of experience in applying EMDR, guiding you through a journey of decreased trauma impact and improved mental well-being.

Eye Movement, Desensitization and Reprocessing therapy in Metro Vancouver

Four Office Locations

Daytime, Evening, & Weekend Appointment Times

In-Person, Telephone, & Virtual Sessions

About EMDR

EMDR (Eye Movement, Desensitization and Reprocessing) is a well-researched therapy used to treat Post Traumatic Stress Disorder as well as mental health problems such as depression, anxiety, and physical symptoms. It has also been effectively used to decrease the impact of traumatic events, past or present, such as motor vehicle accidents, personal injury or natural disasters. Victims of historical abuse have also reported significant benefits from EMDR treatment.

Practitioners of EMDR must complete a standardized certification course, which is internationally regulated, followed by supervised practice and regular professional development.

Oakhill Counselling and Mediation Services has a highly skilled team of therapists with many years of experience in applying EMDR.

For more information on EMDR, please visit

How EMDR Helps With Trauma

EMDR is a powerful and innovative therapy that utilizes bilateral stimulation, typically through eye movements, to facilitate the reprocessing of traumatic memories and negative emotions. By guiding you through controlled recall of distressing experiences while simultaneously providing bilateral stimulation, EMDR helps desensitize the emotional charge associated with these memories. This process enables you to gain new insights, process unresolved emotions, and reframe negative beliefs, leading to a more adaptive and positive outlook on life. Whether you’ve experienced a traumatic event, struggle with past or present emotional difficulties, or wish to alleviate distressing symptoms, our skilled therapists at Oakhill Counselling and Mediation Services are here to support you on your EMDR journey. Our commitment to your well-being and healing extends to providing a safe, compassionate, and confidential space, fostering an atmosphere conducive to transformative change. Begin your EMDR journey with us today and take a step towards a brighter future.

Book an Appointment

Ready to take the first step towards positive change? Book an appointment with Oakhill Counselling & Mediation Services today. Our compassionate, experienced team is here to provide you with the support you need on your journey towards personal growth and well-being. Whether you’re seeking counselling services, mediation support, psychological assessments, or employee assistance programs, we have the expertise to meet your needs.

At Oakhill Counselling & Mediation Services, we stand out for our commitment to your convenience and comfort. We offer flexible appointment options, including in-person in Chilliwack, Abbotsford, Maple Ridge, or Langley, telephone, and video sessions, to accommodate your busy schedule and personal preferences. Our diverse team of therapists represents various cultural backgrounds and speaks multiple languages, ensuring that we have someone who can understand and support you on your unique journey.

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Book an Appointment

Our dedicated team of professional counsellors, psychologists, and mediators can help you navigate life’s hurdles. Request an appointment today to start your journey.